Ease Out Day 5, The Spoken Word

There is nothing as destructive as the Spoken Word. If left unmoderated, the Spoken Word can induce anger, guilt, depression, offence, attack and hurt the sentiments of those who hear it.

The Spoken Word Intent

Intent precedes the Spoken Word. The harm part comes because of unmoderated intent. In your case, there are two intents that do harm.

1. Reaction

Reaction is the major cause of harm. You need not spend your Spoken Word as a reaction to what the other says. This is not needed. In most cases, people do not know what they are trying to say. To go for a deeper understanding requires letting go of reaction.

Today, I witnessed how simple words from me could induce a full-fledged quarrel with a stranger. Thankfully, I did not say those words and a great fight was avoided. Your spoken word when left to reaction can easily hurt someone’s ego.

The Spoken Word should not be used to please others but it should not come as a reaction too.

2. Spontaneity

When you are spontaneous, you speak too many things and your experiences which are diverse. People tend to be confused as they don’t have such experiences. But they don’t have a choice other than to listen to you. Plus, they are not able to reciprocate to you. This frustrates you.

Spontaneity may seem natural but it is not mature. Your spoken word should not be shallow. It should be deep. Thus, it should be well-considered. For this to happen, you will have to use silence, body language, facial expressions, smile, and action to convey meaning. Spoken word should be “Soothing”.

The Only Intent

Peace is the only intent. For this, we will not only use the Spoken Word but also the combintation of gestures, actions, smile, facial expressions, silence, pause, and body language to convey meaning.

Let the intent come from the Heart Chakra.

You should become mature with Body language.

The goal to become mature with Body Language as an expression of Spirit is 18 May 2019 (Buddha Paurnima). Body Language should not be of a spontaneous man but that of a deeply philosophical and contemplative, peaceful being.

The Vision Update

I now clearly see and identify individuals at 3 feet distance. Now, At 4-6 feet, I can see their faces but their eyes are obscured to me. There is an improvement in the near vision as I don’t need to strain myself while using laptop and text it displays.

The Way Ahead

Today was a fairly relaxing day. I hadn’t willed anything nor did I ask for any miracle. My expectations are becoming minimal as I am witnessing that so much is happening without my expectation. Still, these are these things to look forward to:


Peace as an expression of removal of fear, confusion and doubt. I want to remove these three things from my life: fear, confusion, and doubt.

I sometimes ask for miracles because I am fearful or confused or doubtful about something. Miracles do take place. I want to witness the Miracle of not having these things in my life.

At least, in my local life, I can remove these three things from My Life and Bring Peace to My Local Life (which consists of Nashik and Sinnar).

I want to be established in this Miracle by 18 May 2019.


He gifted me the gift of Presence. I don’t currently have the Body and Mind that can support this. It requires Grace, understanding, Maturity, Kindness, and compassion. May I make space in My Being for This.


I have made the following observation about sleep:

1. Unawakened Sleep:

If I sleep like unawakened people, I sleep like the dead. It takes a lot of time for my sleep to rejuvenate me. Plus, I don’t feel great. Instead, I wake up because I have to get on with the day.

2. Thoughts

Thoughts are the reason of the disturbance of Sleep. In an ideal sleep, there should be no thoughts. Thoughts should be replaced by breath awareness. There should be no thougthts of Projection, future projects, desires, today’s events, tomorrow’s event, expectations or anget.

Best way is to meditate on breath before going to sleep, be clear about what to expect from sleep, and then sleep while observing breath and each organ. Wake up when this awareness brings full rejuvenation.

Sleep should not be place of thoughts, dreams, anxieties, fear, guilt, death, unconsciousness but a place of consciouse rejuvenation.

3. Joining of Will

Sleep is a great opportunity to join Your Will with God’s. Since, you have no actions to perform, this Joining of the Will of both of You can be real solid. You can submit your Will to His. This practice will bring Grace to You.

Use of Miracles

From now on till 18 May 2019, Miracles will be used for the following purpose:

Miracles should be used to remove Fear, Confusion and Doubt.


I do not need miracles to bring me Peace because I know Peace is inherent in me.

I do not need miracles to bring me joy as I can live without joy.

Miracles should remove fear, confusion, and doubt from me. I will take whatever steps are necessary for this to happen. May I witness this Miracle.

Ease Out Day 3 The Opening of Heart Chakra

Today was quite a hostile day. But no attack came from me. This is the Miracle I witnessed and the one that made my day.

The Spoken Word That Cannot Hurt

I had unusually bitter interaction with the Rickshawwala. He left me halfway and did not took me to my destination. We had a verbal argument but instead of reacting to him, I became aware and replied him without inducing further attack.

Our goal with the spoken word is that it becomes a soothing word. Soothing word does not mean that your goal is to please others. That is not soothing. That is manipulation. Today, we learnt that others’ words cannot harm us.

People speak but they do not fully mean what they speak. They also have no idea what they are thinking when they speak. Thus they lack both thinking and meaning. Thus, their spoken word cannot hurt you.

Opening Up of the Heart Chakra

Today God Gifted me Heart Chakra. He gave me the ability to bear hostility. To withstand arguments and prejudices and words.

How is My Heart Chakra?

It is round like Sun and it is placed on my Bosom. It radiates kindness, understanding and Love.

Today, I found a place to establish Shiva in my Body. This is the song with which I felt Shiva in my Heart. It was like rivers of milk being poured on the Shiva in My Heart.

Thank you God for this wonderful ability.

What does he mean?

Just as you ask everything “What are you?” ask Your Self “What does he mean?” when your Brother says something to you. When you ask this question in your Heart, you can be sure that your brother does not really say what he means. He wants to say something else. The question “what does he mean” will take you a step further into understanding what He really wants.

We have finished the deadline for Vision as we had decided in this article.

May I begin with the Body today.

Ease Out Day 1 Soul, Body and The Spoken Word

Days from 3 April to 19 April are ease out days.

Spoken Word Reinterpreted

Why do we speak?

  • To communicate
  • To share
  • To know
  • To ask
  • To invite
  • To negotiate
  • To Let go
  • To pass the time
  • For no reason

Each one, when taken separately, appears to be impossible without speaking. But taken as a whole, Speaking is redundant to achieve these purposes.

What I truly want to communicate, he will not understand by words. For He is deaf. He needs powerful words to wake him up. Your words can have that power if you don’t waste it on meager offerings.

Don’t Waste Spoken Word For Sharing

There is nothing you want to share that can be appreciated by Him. He lives in completely different world and His understanding of your world is not as complete as yours. Therefore, you will only waste your Spoken words if you use them for sharing. And you will immediately see its shallow result.

Sharing means anything that you want to share. It can be a story, an observation, a happening, a piece of advice, a memory, a dream, a joke, a movie, a song, a play, a poem, etc. What you want to share is irrelevant. No one has the mental, emotional, and philosophical preparedness to understand what you want to share. And why share that is not of you? Why do you need to please others? In pleasing others, you are losing your Self.

Let sharing happen through Written word alone. And let that written word be hosted here.

May I master this lesson before 19 April 2019.

The Soul Framework

This is synonymous to The Sole Framework. For this framework solely concerns with the Soul.

I used to think that other beings impact your soul. They cannot. Rather, you should not allow them to.

You know your soul clear and perfect. Why make it dependent on other Spirits?

Every Spirit is on the journey of its own. It cannot give you what you expect of it. Let’s remove all expectations from other Spirits that concern with your soul.

Just as you have power over time to place your goals, You have the power to progress with your soul. Soul is an active engagement. Consider this as an Earthly Gift of Free Will.

Soul is the Earthly Gift of Free Will.


I will realize my Soul. I will direct My Self in its direction. I have got PURPOSE NOW.

This is the Framework of Purpose. There will be other frameworks as well that will be used for their specific purposes. May you utilize the Framework of Purpose (The Soul Framework) wisely with Time.

The Body River Meditation

Consider the veins in your Body to be Rivers. But instead of separate rivers, they are Four Major Rivers.

These four rivers flow through each of your limbs.

They flow throughout your Body.

See them flowing through your limbs.

Your hands and Feet are carrying the current of Water now.

May you rest in the coolness this consideration brings.

May there be the rage of the current flowing through your limbs.

May these Rivers cleanse your Body.

The First river flows at the upper surface, the next flows at the bottom surface.

The Third flows to the right and the fourth to the left.

This way, they cover every surface of your limbs.

Water is Clear. May your Body be as transparent as it is.

Water is soothing. May your Body soothe Everyone and Everything.

Water is flexible. May your Body be Flexible.

May All the Rivers find Home in My Body!

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